Grounding Chant


Hold a stone (such as hematite, smoky quartz, black tourmaline, or a river rock) in your hand and say this chant to help ground yourself prior to meditation or if you’re feeling nervous/uneasy/spacey.

To the ground, I am bound
see my roots reaching down,
feel the weight of the stone,
one with Earth, flesh and bone.

—  found in The Book of Crystal Spells by Ember Grant

Please tell me
I’m not as forgettable
as your silence
is making me feel.
― (via ineptmuse)

(Source: coffee-crinkled-pages)